The Gut Health Recipe Compendium is in digital format only, for several reasons but most importantly I want these recipe books to be part of your daily life… not just another decorative item collecting dust on a shelf!

With an e-book —‘meal time’ becomes SIMPLE —as you can access recipes simply on ANY device.

• The Contents page is hyperlinked for easy navigation.

• Each recipe links back to the contents page for quick access.

• You can search for recipes quickly, without flipping through pages.

• The screen is always backlit, making it easy to see in any lighting.

• You can zoom in or out to adjust the text size.

• It’s easy to wipe off spills.

• And it takes up little space on your counter.

If you don’t already have a device in the kitchen, consider sourcing an old iPad, tablet, or laptop to use exclusively in your kitchen. Many online marketplaces offer them for free, or you can ask family or friends if they have an old one you can use. Simply install the Kindle app on that device for easy access in the kitchen! And when out shopping, just access your smartphone instead of lugging a book around.

I’m asking you to embrace the e-book format not just for environmental reasons, but because it can make your cooking and shopping experience easier and more convenient—when something is more convenient, you're more likely to use it consistently, which means adopting healthier habits and seeing real improvements in your health. With (gut) love, Nat 💚