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GutStrong
Everything you need to reclaim your health — and keep it for life
GutStrong gives you the expert guidance, evidence-based tools, and ongoing support to make real, lasting change — designed to fit into real life, not around it.
Inclusions…
6 months of full access… we guide you through preparation, mindset, and a full 90-day core program — then keep supporting you well beyond.
Unlimited access to live group coaching calls for expert advice… with two Coaching calls a week, you can book in as often as you like to get guidance and real-time support.
Unlimited access to QandA sessions for expert advice… with two QandA sessions a week, you can submit a question and get a video recorded response to listen to, at a time that suits you.
A clear roadmap with a step-by-step plan… know exactly what to do next, in the right order. No guesswork. No overwhelm. Just a clear path forward.
8 Core Meal Plans and shopping lists, built as “Food Prescriptions”… these are not generic meal plans. Each plan follows the evidence for rebalancing your gut ecosystem, using targeted foods and combinations that support your microbiome. You get done-for-you shopping lists too! And once you’ve finished these you’ll get our seasonal meal plans to eat well all year.
Lifestyle Modules… simple changes, no extremes, just science-backed lifestyle shifts that fit into real life that move your microbiome into a new, healthier steady state. This is key to creating lasting change.
GutStrong Libraries with evidence-based strategies… your on-demand resource hub — evidence-based guidance across gut health, digestion, food, movement, hydration, and key microbiomes.
GutStrong Community for accountability, motivation, and celebration… A community of women on a parallel journey — celebrating wins, sharing progress, and keeping each other consistent.
Just $8 a day — 6 months of expert support — A lifetime of better health.
Designed for real women. Real life. Real, lasting results.
Everything you need to reclaim your health — and keep it for life
GutStrong gives you the expert guidance, evidence-based tools, and ongoing support to make real, lasting change — designed to fit into real life, not around it.
Inclusions…
6 months of full access… we guide you through preparation, mindset, and a full 90-day core program — then keep supporting you well beyond.
Unlimited access to live group coaching calls for expert advice… with two Coaching calls a week, you can book in as often as you like to get guidance and real-time support.
Unlimited access to QandA sessions for expert advice… with two QandA sessions a week, you can submit a question and get a video recorded response to listen to, at a time that suits you.
A clear roadmap with a step-by-step plan… know exactly what to do next, in the right order. No guesswork. No overwhelm. Just a clear path forward.
8 Core Meal Plans and shopping lists, built as “Food Prescriptions”… these are not generic meal plans. Each plan follows the evidence for rebalancing your gut ecosystem, using targeted foods and combinations that support your microbiome. You get done-for-you shopping lists too! And once you’ve finished these you’ll get our seasonal meal plans to eat well all year.
Lifestyle Modules… simple changes, no extremes, just science-backed lifestyle shifts that fit into real life that move your microbiome into a new, healthier steady state. This is key to creating lasting change.
GutStrong Libraries with evidence-based strategies… your on-demand resource hub — evidence-based guidance across gut health, digestion, food, movement, hydration, and key microbiomes.
GutStrong Community for accountability, motivation, and celebration… A community of women on a parallel journey — celebrating wins, sharing progress, and keeping each other consistent.
Just $8 a day — 6 months of expert support — A lifetime of better health.
Designed for real women. Real life. Real, lasting results.