Ready to Feel Like You Again?

Tired of feeling like your body is working against you?

The 28-Day Gut-Reboot Coaching Program is created specifically for women who are ready to regain their health. From hormonal ups and downs to stubborn weight, gut discomfort, fatigue, poor sleep, mood shifts and an ever growing list of health issues—we address the health issues women face with a science-backed, holistic approach that actually works. No fluff. Just the right tools, guidance, and support to help you transform your health and sustain it. If you’re ready to take back control of your health—then you’re in the right place

Unlock Your Best Self
Restore balance with our 28-Day Gut Reboot Program, a step-by-step coaching program with proven evidence-based nutrition and lifestyle strategies Get ready to feel your best, inside and out!

✔️ Weight Management: Learn how to shift the focus from weight loss and dieting to prioritizing health, which naturally leads to a sustainable, healthy weight.

✔️ Better Digestion: Enjoy smoother, more efficient digestion, eliminating bloating and discomfort.

✔️ Increased Energy & Motivation: Feel energized throughout the day, with enhanced focus and concentration.

✔️ Improved Sleep: Wake up refreshed with better-quality rest.

✔️ Enhanced Mood: Move towards a healthier gut-brain connection and feel the difference.

✔️ Ease of Movement: Experience improved joint flexibility and movement, as your body functions at its best.

✔️ Ease Perimenopause & Menopausal Symptoms: Find relief from hot flashes, night sweats, and energy crashes.

✔️Radiant Skin: Reveal glowing skin as your gut health supports a clearer, more vibrant complexion.

We’re selective about who joins—because we’re in this with you, and your success matters to us.
We don’t believe in programs that collect dust after you buy them. This is a journey you’ll actually follow—and finish

What’s Included…

  • 🌀60-Day Exclusive Access to the Member Hub

    Your central space for daily coaching videos and access to evidence-based tips and strategies in our comprehensive and ‘life-changing’ Gut Health Libraries.

  • Weekly Meal Plans, Shopping Lists & Recipes

    No overwhelm—just clarity and structure PLUS you’ll get our Spring-Summer and Autumn-Winter sets… that’s 2 programs for the price of one!

  • 💬6 Group Zoom Group Roundtables

    Connect in real time with Natalie and women on a parallel journey. Ask questions, troubleshoot challenges, and tap into expert insights to help support you on your journey.

  • 👭Membership to the Gut Health Circle [FB]

    Join a private community of like-minded women for support, motivation and accountability. Bonus access to live Q&A sessions.
    (optional but highly recommended)

✨ Join the Priority Lane to get your invitation

💡 Why Our Clients Actually See Results
(and Maintain them)

Unlike programs that throw you in on Day 1 and leave you scrambling to catch up…
the 28-Day Gut Reboot gently eases you in—so you're not just ready, you're excited and confident when it begins.

We’ve designed this experience to feel like a breath of fresh air. No overwhelm. No guessing.
Just a clear, supported path forward—with simple, actionable steps that help you reconnect with your body and create lasting change.

We do this through 🎥 Structured Daily Video Coaching that lovingly guides you through each phase:

  • Getting Started (3 days):
    Ease in gently. Get familiar with the Member Hub, materials, how the program works, and what’s ahead—so you feel grounded from day one.

  • Prepped for Success (9 days):
    Begin nurturing your space, your schedule, and your mindset. You’ll gather your essentials and line things up so the journey ahead feels smooth and supportive.

  • Gut Reboot (28 days):
    Follow a simple daily rhythm that includes nourishing foods, expert guidance, and tools to help your gut (and you) feel amazing—without restriction or confusion.

  • Moving Forward (2 days):
    Learn how to carry this momentum forward with ease, integrating what you’ve discovered into your everyday life.

This gentle structure is why our clients don’t just get results—they feel empowered, nurtured, and reconnected to themselves every step of the way.