Transform your Gut…Transform your Health
Is your Gut Microbiome the missing link to achieving lasting Optimal health?
Cutting-edge scientific research indicates that our Gut Microbiome influences almost every aspect of our health.
Affectionately known as the ‘Gut Engineer’, Natalie is one of Australia’s leading Gut Health Practitioners specialising in the Gut Microbiome. Natalie has translated over 2000 evidence-based research papers and turned them into her Gut Rebalancing Protocol and Gut Health Recipe Compendium that will help you rebalance your Microbiome which can transform your health
Simple and effective… your solution
Gut Rebalancing Protocol [GRP]
Transform your health with Natalie, Gut Health Practitioner and
her team… sharing 10+ years experience and resources healing hundreds of unbalanced guts!
The Gut Rebalancing Protocol is a step-by-step online group online Food and Lifestyle coaching program that addresses… Weight issues, Digestive complaints, Mood and Hormone imbalances, Cravings, Low energy, Poor sleep, Aches and Pains, Allergies, Skin issues… and is your gateway to reversing illness.
A Food and Lifestyle blueprint for optimal health… is ready for the taking… do you have the guts to do it?
Gut Health Recipe Compendium
Recipes to FEED your Microbiome for ongoing health. With 800 versatile, simple to prepare, highly nutritious and super delicious recipes from cuisines around the world … Italian, Mexican, Middle Eastern, Thai, Vietnamese, Indian, Chinese, Japanese, Korean, Western, European, Indonesian, Greek and Spanish etc.
Real food with no additives… created simply in your kitchen.
Decide whether you want one, two or ALL 8 of my recipe books… Blissful breakfasts, Super Smoothies and Bowls, Delectable Dips, Sweets ‘n’ Treats, Scrumptious Salads, Delicious Dinners, Fermentation ‘n’ Sprouting Basics and Plant Based Essentials.
Fix the foundation. Fix your health
Did you know YOU are more bacteria than human?
You have over 100 trillion cells in your body... and over 90% of those cells are microbes… with over 43 million bacterial genes compared to 22,000 human genes… It's called your Gut Microbiome and it forms the FOUNDATION of your health.
Research is conclusive, an imbalanced Gut Microbiome has been linked, and associated with…
Weight issues (despite eating well and exercising), Digestive disorders, Irritable Bowel Syndrome, Inflammatory Bowel Disease (Crohn’s, Ulcerative Colitis), Immune dysfunction, Autoimmune disorders, Ankylosis spondylitis, Psoriatic arthritis, Arthritis (Osteo & Rheumatoid), Anxiety, Depression, Mood imbalances, Hormonal issues, Endometriosis, PCOS, PMS/PMD’s, Fatigue, Chronic Fatigue Syndrome, Food Intolerances and Allergies, Hay fever, Type 2 Diabetes, SIBO, Candida Overgrowth, High blood pressure, High Cholesterol, Metabolic syndrome, Osteoporosis, Osteoarthritis, Muscle/Joint Aches and Pains, Fibromyalgia, Thyroid disorders, and Skin conditions such as Eczema, Psoriasis, Rosacea and Adult acne. Recent research has even shown a connection to variety of neurological and neurodevelopmental disorders, such as multiple sclerosis, Alzheimer’s, Parkinson, autism spectrum disorders (ASD) and attention-deficit and/or hyperactivity disorder (ADHD). It has recently become a research hotspot for improved cancer therapy.
Cutting edge scientific research confirms... that a strong diverse well-functioning Gut Microbiome is ‘The Holy Grail’ of human health, overall wellness and resistance to disease.
When your Gut Microbiome struggles… YOU and your health struggles.
When your Gut Microbiome flourishes… YOU and your health flourishes.
Affectionately known as the ‘Gut Engineer’, Natalie is one of Australia’s leading Gut Health Practitioners specialising in the Gut Microbiome. Natalie has translated over 2000 evidence-based research papers into a step-by-step group coaching program — the Gut Rebalancing Protocol — that will show you how you can rebalance your Microbiome to transform your health.
Change the health of your Microbiome… one meal, one behaviour, at a time
“The gut-brain axis is a thing, because I have a newfound calmness — I’m sleeping deeply, I’ve lost 15.5kgs and I’m eating the most delicious food ever. I love feeling lighter, healthier and stronger”
“I have NO more pain — no more crippling lower back pain or tendonitis pain. I have more energy to focus on my family and I feel in control. And lost 13kg!”
“No one has inspired me like Natalie Woodman has in years. I am walking on clouds”
“I can’t tell you how much my life has changed. Brain fog, bloating, fatigue and mood swings are all gone. Plus, I’m off my hormone replacement medication and my iron levels are better than when I was taking supplements. Thanks for all your research and support”
“For 20 years I’ve had Upper back pain – intermittent pain in hands, legs and eyes and taken a Panadeine forte for back pain. I’ve had none for 6-wks and the pain is gone”
“I can’t ever remember feeling this way. I’m 19 kgs down all while eating the most delicious food ever and never being hungry. My cholesterol now in a healthy range, my liver inflammation is gone and so are my aches and pains”